Avoid Wastage Please Image

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Blood Donors Across India

In the developed world, most blood donors are unpaid volunteers who give blood for a community supply. In poorer countries, established supplies are limited and donors usually give blood when family or friends need a transfusion. Many donors donate as an act of charity, but some are paid and in some cases there are incentives other than money such as paid time off from work. A donor can also have blood drawn for their own future use. Donating is relatively safe, but some donors have bruising where the needle is inserted or may feel faint. 

Blood Donation image

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Benefits of Drinking Water

Benefits of Water

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Bicycle Benefits Wallpapers

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MTC Bus Tips

Chennai MTC Bus Contact No

EVERYONE MUST SHARE THIS..... I ask each and every one of you to share this pic.

TRUE INCIDENT by Ranjani - Useful for people traveling in Chennai buses!!

True Incident happened for a lady who is a commuter in Chennai MTC!!

" I m working in Chennai One(Thoraipakkam), Chennai. I usually travelby
Metropolitan Transport Corporation(MTC) bus, from jain college stop (Which
is near to my office) to tidel park and from Tidel park I will catch train,
to home. MTC bus coming from kelambakkam(19B,21H) mostly wont stop in tidel
park in early days. So I usually prefer to get into T51 bus, which will
stop in tidel park stop. After some time 19B started stopping in tidel park
also.

Today while returning from office at around 8.30 pm, I was in a hurry to
catch my 9.28 pm train at Tidel park. I got up a bus(19B) in Jain College
at around 8.45 pm, and asked the conductor to give a ticket for tidel park
stop. He said, the bus wont stop there, and he asked me to get down at
signal if it stops there or else get down at stop next to tidel park. I was
argugingwith him that I am going daily with the same bus and get down in
the tidel park stop. But he kept on saying the same thing.. I got
irritated with conductor response. Suddenly I remembered a complaint phone
no.(9884301013) I read in one bus sometime back and noted down in my
mobile. I called that no. and said about the incident that conductor is not
stopping in the usual stop.

The MTC representative (person at the other end) asked me to give the phone
to the conductor. The conductor was not interested to talking with his
official. The MTC rep. asked me the bus registration no. He enquired where
is the bus at that time and I said it is in Kandhanchavadi. The MTC rep.
said he will come in the line and talk to them. I was curious how he will
come and catch the bus.

After few mins. the wireless transmeter(to track the bus), near the driver
in the bus started shouting... Driver stop the bus. Driver stop the bus in
the left side of the road. Driver was not sure what is happening may be his
first experience, for others(including me) it is the real first
experience. The driver stopped the bus and started listening to the
transmeter. The MTC rep. enquired why the bus is not stopping in tidel park
stop. The driver said he stops in tidel park stop and in the previous trip
also he has done. The rep. asked him then why the conductor is saying like
that. He asked the conductor what is the issue. The conductor was
speechless. The driver somehow managed the situation and supported the
conductor by saying that the conductor was new to this route. The driver
asked excuse for the incident and said he will stop in the Tidel Park stop

The MTC rep. said he wanted to talk the passenger who called him. I went
near the transmeter and spoke to the MTC rep. He said sorry for the
incident happened and asked sorry on behalf of MTC. Everyone in the bus
were surprised of things happening. I came back to my seat and I was so
embarrassed as all were looking at me. Few passengers asked me what is the
number, and whom I called. They also took the number. The bus stopped in Tidel Park
stop then. After getting down I called the MTC rep. and said the bus
stopped in the stopping.

It was a nice experience for me and others who traveled in the bus,
including driver and conductor and I was very surprised after this incident.
Yes, nowadays good things are happening in government sector also and
technology is used properly."

Complaint Phone no. for Chennai MTC bus: 9884301013,9445030516,9383337639

Just click on the 'SHARE' button..... So many ppl will get benefited by this.

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MTC Bus Tips

Chennai MTC Bus Contact No

EVERYONE MUST SHARE THIS..... I ask each and every one of you to share this pic.

TRUE INCIDENT by Ranjani - Useful for people traveling in Chennai buses!!

True Incident happened for a lady who is a commuter in Chennai MTC!!

" I m working in Chennai One(Thoraipakkam), Chennai. I usually travelby
Metropolitan Transport Corporation(MTC) bus, from jain college stop (Which
is near to my office) to tidel park and from Tidel park I will catch train,
to home. MTC bus coming from kelambakkam(19B,21H) mostly wont stop in tidel
park in early days. So I usually prefer to get into T51 bus, which will
stop in tidel park stop. After some time 19B started stopping in tidel park
also.

Today while returning from office at around 8.30 pm, I was in a hurry to
catch my 9.28 pm train at Tidel park. I got up a bus(19B) in Jain College
at around 8.45 pm, and asked the conductor to give a ticket for tidel park
stop. He said, the bus wont stop there, and he asked me to get down at
signal if it stops there or else get down at stop next to tidel park. I was
argugingwith him that I am going daily with the same bus and get down in
the tidel park stop. But he kept on saying the same thing.. I got
irritated with conductor response. Suddenly I remembered a complaint phone
no.(9884301013) I read in one bus sometime back and noted down in my
mobile. I called that no. and said about the incident that conductor is not
stopping in the usual stop.

The MTC representative (person at the other end) asked me to give the phone
to the conductor. The conductor was not interested to talking with his
official. The MTC rep. asked me the bus registration no. He enquired where
is the bus at that time and I said it is in Kandhanchavadi. The MTC rep.
said he will come in the line and talk to them. I was curious how he will
come and catch the bus.

After few mins. the wireless transmeter(to track the bus), near the driver
in the bus started shouting... Driver stop the bus. Driver stop the bus in
the left side of the road. Driver was not sure what is happening may be his
first experience, for others(including me) it is the real first
experience. The driver stopped the bus and started listening to the
transmeter. The MTC rep. enquired why the bus is not stopping in tidel park
stop. The driver said he stops in tidel park stop and in the previous trip
also he has done. The rep. asked him then why the conductor is saying like
that. He asked the conductor what is the issue. The conductor was
speechless. The driver somehow managed the situation and supported the
conductor by saying that the conductor was new to this route. The driver
asked excuse for the incident and said he will stop in the Tidel Park stop

The MTC rep. said he wanted to talk the passenger who called him. I went
near the transmeter and spoke to the MTC rep. He said sorry for the
incident happened and asked sorry on behalf of MTC. Everyone in the bus
were surprised of things happening. I came back to my seat and I was so
embarrassed as all were looking at me. Few passengers asked me what is the
number, and whom I called. They also took the number. The bus stopped in Tidel Park
stop then. After getting down I called the MTC rep. and said the bus
stopped in the stopping.

It was a nice experience for me and others who traveled in the bus,
including driver and conductor and I was very surprised after this incident.
Yes, nowadays good things are happening in government sector also and
technology is used properly."

Complaint Phone no. for Chennai MTC bus: 9884301013,9445030516,9383337639

Just click on the 'SHARE' button..... So many ppl will get benefited by this.

Read More

Tips For AC Cars: AC Cars Guidelines

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Medicine for Blood Cancer (Lukemia)

Medicine for Blood Cancer in World

Dear All, 
Medicine for Blood Cancer (Lukemia)!!!! 

Please don't ignore this without forwarding. 
I am forwarding it to the maximum I can. 
... 
Let it reach the 110 crores Indians and the remaining if any. 

'Imitinef Mercilet' is a medicine which cures blood cancer. Its available free of cost at "Adyar Cancer Institute in Chennai". Create Awareness. It might help someone. 

Forward to as many as u can, kindness costs nothing. 
Cancer Institute in Adyar, Chennai 

Category: 
Cancer 
Address: 
East Canal Bank Road , Gandhi Nagar 
Adyar 
Chennai -600020 
Landmark: Near Michael School 
Phone: 044-24910754 044-24910754 , 044-24911526 044-24911526 , 044-22350241 044-22350241 
Ur one message can save someone's life

Read More

Medicine for Blood Cancer (Lukemia)

Medicine for Blood Cancer in World

Dear All, 
Medicine for Blood Cancer (Lukemia)!!!! 

Please don't ignore this without forwarding. 
I am forwarding it to the maximum I can. 
... 
Let it reach the 110 crores Indians and the remaining if any. 

'Imitinef Mercilet' is a medicine which cures blood cancer. Its available free of cost at "Adyar Cancer Institute in Chennai". Create Awareness. It might help someone. 

Forward to as many as u can, kindness costs nothing. 
Cancer Institute in Adyar, Chennai 

Category: 
Cancer 
Address: 
East Canal Bank Road , Gandhi Nagar 
Adyar 
Chennai -600020 
Landmark: Near Michael School 
Phone: 044-24910754 044-24910754 , 044-24911526 044-24911526 , 044-22350241 044-22350241 
Ur one message can save someone's life

Read More

Education For All

Education For All,Education For All Students,Education For All Video,Well Educated Guy

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Education For All

Education For All,Education For All Students,Education For All Video,Well Educated Guy

Read More

World Liver Day

Title : World Liver Day 2012: Things you ought to know about your liver

Your liver is a one and a half kg organ that sits behind your right rib cage. If you did not have your liver, you would not be able to process nutrients like carbohydrates, proteins, fats, vitamins and minerals from your food. Your body would not get rid of all the toxins and microbes. Your blood would probably never clot! The liver plays a vital role in maintaining the body’s metabolic balance.

As the liver performs a variety of important functions it is extremely vulnerable to a variety of metabolic, toxic, microbial, circulatory and cancerous insults. Awareness of the liver’s functions and what all can cause liver disease can help you take the road to great health.

Let’s start with a few commonly known diseases that can affect the liver:

1. Viral hepatitis is an infection of the liver that is caused by a group of viruses that have particular affinity for the liver. Out of these, hepatitis A and E are caused by eating food contaminated with the virus. Hepatitis B, C and D are acquired through blood, body fluids and by unprotected sexual contact.
2. Alcoholic hepatitis is inflammation (swelling) of the liver due to ingestion of alcohol.
3. Cirrhosis or scarring of the liver is caused mostly due to alcohol intake, viral infection due to hepatitis B  and C , bile duct disease or iron overload. It is among the top 10 causes of death in the world. The liver ceases to function normally due to irreversible damage. It progresses gradually and can lead to end stage liver disease.
4. Drug induced damage caused due to the various medicines we take and chemicals we are exposed to. As liver is the major detoxifying organ in the body, it is subject to an enormous variety of drugs and chemicals. Always be careful when consuming medicines. Even over the counter medications like paracetamol can cause fulminant liver failure. Never take medications beyond the recommended dosage. It is always better to consult a doctor before taking medications and follow up at the slightest evidence of ill health. Certain herbal medications could also cause damage to the liver and so can medications for tuberculosis.
5. Liver cancer can be caused by many factors including viral infections (hepatitis B and C), chronic alcoholism, certain food contaminants, genetic factors, cirrhosis of the liver.

What are the symptoms of liver disease?

 This depends on the onset and rapidity of progression of liver damage.

In case of acute liver damage (due to drugs, toxins, viral hepatitis A, B or E), there may be fever with yellowish discoloration of sclera (the white of the eye), skin and urine. In most cases this may be self-limiting. In a small percentage, this may progress to fulminant liver failure leading to coma, altered blood clotting, kidney failure, secondary infections and may even require liver transplantation.

In chronic liver damage (due to hepatitis B, C or alcohol), the symptoms would be more gradual in onset:

• Jaundice or yellowish discoloration of skin and the white of the eye.
• Swelling especially in the legs and feet due to low protein levels.
• Enlargement of breasts known as gynecomastia (in a male).
• Reddish spider like discolorations (spider nevi) beneath the skin especially over the chest.
• Accumulation of fluid (ascites) in the abdomen giving it a protruded appearance.
• Problems with clotting of blood
• Vomiting of blood or blood in stools
• Altered senses with change in behavior, confusion, forgetfulness and other symptoms related to the brain also known as hepatic encephalopathy.
• Gradual worsening of kidney function

The above symptoms are not comprehensive and it is best to consult a doctor at the earliest onset of any of the above.

 Tips for a healthy liver:

Diet and Alcohol: A balanced diet with low fat content would be well suited to prevent fatty liver. Alcohol is best avoided.

Exercise: Plays a role in controlling cholesterol and in the metabolism of fat thus indirectly protecting the liver.

Vaccination: Hepatitis B is preventable by vaccination. Three shots of the hepatitis B vaccine taken over three months can provide long term protection against the dreaded disease.

Hygienic food and drinking water: Hepatitis A and E are known to spread via the oral route. Think twice before having road side delicacies! Boil the water that you intend to drink. It is the best way to prevent communicable diseases.

Avoid self-medication: Various drugs can damage the liver if taken indiscriminately

Regular check-ups: Once diagnosed with liver disease, be regular in follow ups with the doctor. Reversible damage can become irreversible if neglected.

 This World Liver day, let’s strive not to abuse our liver, one of the most useful organs that we have. Let’s treat it with the love and respect it deserves. 

Source : http://health.india.com

Read More

World Liver Day

Title : World Liver Day 2012: Things you ought to know about your liver

Your liver is a one and a half kg organ that sits behind your right rib cage. If you did not have your liver, you would not be able to process nutrients like carbohydrates, proteins, fats, vitamins and minerals from your food. Your body would not get rid of all the toxins and microbes. Your blood would probably never clot! The liver plays a vital role in maintaining the body’s metabolic balance.

As the liver performs a variety of important functions it is extremely vulnerable to a variety of metabolic, toxic, microbial, circulatory and cancerous insults. Awareness of the liver’s functions and what all can cause liver disease can help you take the road to great health.

Let’s start with a few commonly known diseases that can affect the liver:

1. Viral hepatitis is an infection of the liver that is caused by a group of viruses that have particular affinity for the liver. Out of these, hepatitis A and E are caused by eating food contaminated with the virus. Hepatitis B, C and D are acquired through blood, body fluids and by unprotected sexual contact.
2. Alcoholic hepatitis is inflammation (swelling) of the liver due to ingestion of alcohol.
3. Cirrhosis or scarring of the liver is caused mostly due to alcohol intake, viral infection due to hepatitis B  and C , bile duct disease or iron overload. It is among the top 10 causes of death in the world. The liver ceases to function normally due to irreversible damage. It progresses gradually and can lead to end stage liver disease.
4. Drug induced damage caused due to the various medicines we take and chemicals we are exposed to. As liver is the major detoxifying organ in the body, it is subject to an enormous variety of drugs and chemicals. Always be careful when consuming medicines. Even over the counter medications like paracetamol can cause fulminant liver failure. Never take medications beyond the recommended dosage. It is always better to consult a doctor before taking medications and follow up at the slightest evidence of ill health. Certain herbal medications could also cause damage to the liver and so can medications for tuberculosis.
5. Liver cancer can be caused by many factors including viral infections (hepatitis B and C), chronic alcoholism, certain food contaminants, genetic factors, cirrhosis of the liver.

What are the symptoms of liver disease?

 This depends on the onset and rapidity of progression of liver damage.

In case of acute liver damage (due to drugs, toxins, viral hepatitis A, B or E), there may be fever with yellowish discoloration of sclera (the white of the eye), skin and urine. In most cases this may be self-limiting. In a small percentage, this may progress to fulminant liver failure leading to coma, altered blood clotting, kidney failure, secondary infections and may even require liver transplantation.

In chronic liver damage (due to hepatitis B, C or alcohol), the symptoms would be more gradual in onset:

• Jaundice or yellowish discoloration of skin and the white of the eye.
• Swelling especially in the legs and feet due to low protein levels.
• Enlargement of breasts known as gynecomastia (in a male).
• Reddish spider like discolorations (spider nevi) beneath the skin especially over the chest.
• Accumulation of fluid (ascites) in the abdomen giving it a protruded appearance.
• Problems with clotting of blood
• Vomiting of blood or blood in stools
• Altered senses with change in behavior, confusion, forgetfulness and other symptoms related to the brain also known as hepatic encephalopathy.
• Gradual worsening of kidney function

The above symptoms are not comprehensive and it is best to consult a doctor at the earliest onset of any of the above.

 Tips for a healthy liver:

Diet and Alcohol: A balanced diet with low fat content would be well suited to prevent fatty liver. Alcohol is best avoided.

Exercise: Plays a role in controlling cholesterol and in the metabolism of fat thus indirectly protecting the liver.

Vaccination: Hepatitis B is preventable by vaccination. Three shots of the hepatitis B vaccine taken over three months can provide long term protection against the dreaded disease.

Hygienic food and drinking water: Hepatitis A and E are known to spread via the oral route. Think twice before having road side delicacies! Boil the water that you intend to drink. It is the best way to prevent communicable diseases.

Avoid self-medication: Various drugs can damage the liver if taken indiscriminately

Regular check-ups: Once diagnosed with liver disease, be regular in follow ups with the doctor. Reversible damage can become irreversible if neglected.

 This World Liver day, let’s strive not to abuse our liver, one of the most useful organs that we have. Let’s treat it with the love and respect it deserves. 

Source : http://health.india.com

Read More